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Yoga

Creating an Optimal Level of Health

I am calling on all women to submit a blog on a topic concerning what information you would like to have provided that applies to helping you achieve an optimal level of health and maintain wellness.  Whether you are a new mom or a mother of teens, a young woman still in high school or even middle school, a babyboomer,  cancer survivor or cancer patient, wife, single, married/no children, whoever you are and are still becoming, I welcome you to e-nurse Femtique Judith.
I will open this blog by inviting you to comment about being a babyboomer, like myself, I would like to see more of this generation describe how they would like to communicate and create ways to constitute a perfect day for them that is set aside each month for recreational purposes.  This could be with friends, a family member, spouse, significant other, alone-time, whatever you vision for yourself.  Please feel free to contribute even if you are not a babyboomer. Strive for your perfect day!  Femtique Judith